Life and Fitness Update

Raw and honest but short and sweet!

So I wanted to give you guys an update on me and let it be a little bit more raw and honest. Not that I’m not usually honest but I’m going to be a little bit more out there than usual.

First and foremost I have been diagnosed with clinical depression and generalized anxiety disorder in the past and most recently, post-traumatic stress disorder. Let me tell you, this combination can be really hard at times. And lately it has been extremely difficult. Every single day has been a struggle lately to get out of bed and to keep going on with my normal tasks like work, conversations with people, leaving the house, etc. Even blogging lately has been hard. Some of the reasons for the spike in symptoms I know and I have been trying to manage but a lot of them I don’t. I have been trying my best to do everything I know of to help keep things somewhat under control. I also am hoping that the more I keep doing these things and powering through normal every day life that this surge in symptoms will pass with time. All I know is right now, every day is hell. But I’m trying my hardest to keep hope up.

Fitness wise I have gotten back into the swing of things, I have been working my butt off to keep active and to be healthier (not food-wise nearly as much though).

I know it’s short but it’s sweet and gets to the point. Today has been a very hard day for me and I thought about not even posting at all but I didn’t want to let any of you guys down.

I hope you all have a wonderful and amazing weekend. Stay classy and sassy. ❤

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s